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Increase testosterone

Natural ways to increase testosterone levels - which supplements really work? Results of scientific research.

TestoGen is another excellent testosterone booster that is geared more towards men who are looking to use a testosterone supplement as a means of increasing muscle mass. If you’re looking for a shortcut to building muscle, you just found it. Consumer reviews consistently report gains in muscle mass as a result of using TestoFuel for 2-3 months.

The overall potency is approximately 2,800 milligrams per serving plus 5,000 IU of Vtiamin D3, which is the best vitamin for boosting testosterone levels. Other important ingredients include D-Aspartic Acid, Siberian Ginseng, Fenugreek, and Zinc. As you can see, the top testosterone boosters tend to contain a lot of the same ingredients. The reason is because these ingredients have the most clinical 

It is important to remember that excessively high levels of testosterone is able to have a negative impact on health - from the development of hair loss and deterioration skin, ending with an increase in risk of heart disease due to blood pressure increase and the level of bad cholesterol in the blood.

Before starting any medications to increase testosterone levels, FitSeven strongly recommends that a laboratory blood test be done to determine the current level of free testosterone. Among other things, knowing your numbers "before" will help you assess progress "after".

The normal level of testosterone

To assess the testosterone level, the free testosterone content in the blood is used. Free testosterone is a biological active form of the hormone, unrelated to blood plasma proteins. Such testosterone represents approximately 1-3% of the total level of the hormone in the body.

Blood for analysis of testosterone levels is surrendered from the vein, preferably in the morning and after 10-12 hours after the last meal. However, it is important to understand that there are no unambiguous norms - the level of free testosterone can fluctuate significantly even within one day.

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